What Is A Good Average Watts Cycling
What Is A Good Average Watts Cycling . Training vs just riding your bike. No exact watt number is appropriate for all riders. TEAM OAXACA Froome, Brownlee and Triathlon Cycling from teamoaxaca1.blogspot.com Assuming a weight of 70 kg (a bit more than 154 lbs.), the average rider will be able to maintain a power output of 163.8 watts for the 20 minute effort while the pro will maintain 429.8 watts. The phrase is often quoted in terms of cycling and is openly used by avid cyclists. The average cycling speed by age is outlined in the chart below: